This is what works for us:
*I plan one day a week to do deep cleaning (Sundays) which involves washing bed sheets, vacuuming, mopping, and cleaning bathrooms. Girls each have 1 bathroom to clean and take out garbage that day so that cuts down amt of time it used to take me to do it all alone.
*On Wednesdays, I vacuum again just first floor rugs and living room carpet, quick mop, and quick clean up in bathrooms. I only vaccum 2x per week but if rugs get extra dirty from dogs and shoes dragging in leaves/dirt, I will do it every other day real quickly.
*I do laundry as needed basis which usually is one load of clothes every 2 days. I do gentle cycles, towels, and jeans only once per week. Girls helpe fold and put away their own clothes and towels.
*Otherwise each day, we wash dishes after every meal and put items away when we are finished! I don’t care if I can’t get my house dusted weekly, as long as everything is put in it’s place. I probably dust ONCE per month. We have a good house filter, anyway. 
Now as for other things, my goal is to exercise each day by 4:30 for an hour so as to get dinner cooked on time (but I do fall behind most days!). I read my bible in the afternoon during our rest time, and in evenings after girls go to bed. Now I’m not perfect
, so some days I get too busy until late at night, but make sure I do read at least one chapter! I have books I enjoy reading as well and read while watching the news with dh.
I also have to take my older dd age 9 to doctors monthly for allergy shots and orthodontist, so while we are in the waiting room, we bring our writing and math worksheets so time is never wasted. 😉 Then we do some shopping while we are already out. Oh, and for groceries we hit the store on Thurs mornings after some school work, home again, then out for piano practice. Otherwise walmart shopping about 2x per month on a day we’ll be out anyway.
I suggest you write down all you want to accomplish on a weekly basis and write down reasonable times for doing them. Slowly ease them into your present schedule so it won’t seem hectic!
HTH!
Tara
*And my girls are ages 9, 7, and 4 1/2.