Ladies, I have been using Melalueca and well I need to stop. Many months I just don’t need anything to stay active. The main things I buy from them are vitamins and dishwasher & dish soap.
I am wondering where you like to buy your families multi vitamins?
Also, what do you use (make/buy) for using in your dishwasher and for hand washing?
I have used Vitacost for a few vitamins that are hard to find and a few other things. I have a friend who uses them for just about everything they offer.
I ususally try to wash all my dishes by hand because our dishwasher doesn’t really wash well. I use Seventh Generation or whatever is on sale of the like.
I do not buy much in term of vitamins, most of the kids ones have ingredients I find undesirable.
I do like Vitacost too! I got Dr.Bronner Sal Sud from them, am using it to make dish detergent w/water and vinegar. It is really concentrated so it lasts a long time. I also use that for carpet cleaning and for washing fruits & vegetables.
I haven’t tried it as hand soap, I use the regular Dr.Bronner for that and for shampoo.
For the dishwasher I am using 7th generation. I do not know how it compares w/making your own, don’t feel comfortable w/Borax but 7th gen ingredients might not be better!?! Something I need to research…
We don’t take a multi-vitamin. We take Green Pastures fermented cod liver oil. It has what I consider to be the most important vitamins, A, D, K. We get plenty of B Vitamins because we eat a lot of grass-fed beef. We also get a lot of vitamins and minerals from our raw milk. So really the cod liver oil is the only supplement I feel to be absolutely necessary. For me, because I am lacking in Vit. D, I do take an extra 10,000 IU daily in a supplement, but that won’t last forever. When I go back for blood work, I hope to either reduce or stop my dosage and rely solely on food. I guess I’m one of those who doesn’t feel like supplements are necessary if you can get most of your nutrition from a nutrient-dense diet. If you’re not able to afford that type of diet, supplementation is probably necessary, but I wouldn’t know what to recommend.
As far as dish soap goes, I like using Dr. Bronner’s. It’s very concentrated so a very little but goes a long way. I am not making my own dishwasher soap yet, we still buy that. Most of our dishes do go in the dishwasher because dishes are something I give myself permission not to do. 😉
We take other vit’s also, like Vit C, D, and Fish Oil. I just like a good multi for the winter when we don’t as much fresh. I usually just 1/2 the adult vits cause as mentioned above I don’t like all the ‘extra’ in the kids vits.
petite- what is your ratio of sal sud/water/viniger?
Are you all refering to the Sal Suds by Dr. Bronner? There is so many options by then. I just placed an order through Vitacost but when what I have is gone that might be my best route.