Now I've done it – meal planning.

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  • Rebekahy
    Participant

    Well, it was my bright idea for our home educators group to discuss meal planning, once a month cooking, and go-to pantry recipes, so now I really need something awesome to pass along to all the ladies that are coming!  I knew that this would be a great place to start as I KNOW you ladies are some of the most organized, thoughtful, resourceful, amazing women that I “know” and I’m hoping especially to get some sage advice from you Titus 2 ladies out there as our group consists primarily of young moms just struggling to make it through day to day school actitivies.  Won’t you please share with me your favorite websites, tips, recipes for making meals easy.  I feel like all I do all day long is feed people.  It’s a wonder I get anything else done!  By the time I get the breakfast dishes done, everyone is ready for a mid-morning snack!  And so goes my day – my one year old is probably worst of all!  She knows where I keep the raisins and she climbs in the cupboard and gets out the huge costco bag and brings them to me and then starts grunting!  It really is pretty cute, but I just feel like I must be starving everyone, because someone is always asking me for something to eat… and I only have girls!  I can’t imagine what moms of boys must go through!  Help!!!

    Hope
    Member

    I recently read a book entitled Family Feasts for $75 a Week by Mary Ostyn (a homeschooling mom).  This has been my favorite book on cooking for a family in general, but specifically budget cooking.  

    I know what you mean about feeling like all you do is feed people. One thing I have found that helps me is anytime I make something I can freeze, I double it and freeze some.  This way I always have several meals always on hand to grab when a day is extra busy or someone is sick or whatever.  I personally don’t like the once a month cooking, because finding a free day to cook all day is hard and stresses me out.

    Another thing is I rarely ever cook lunch, because I simply cannot cook 3 times a day. Most of the time we eat leftovers for lunch, but I keep sandwich/wrap stuff on hand too.

    For breakfast, I make eggs & biscuits, muffins, waffles/pancakes, or oatmeal.  I’ve found that if I stick with a small number of recipes I can keep these things on hand and they are quick to make because I know these recipes pretty by heart now.  Plus, I can make these things from scratch cheaper and healthier.  I don’t cook every morning as I make extras when I make muffins or pancakes/waffles. I also keep a couple of boxes of cereal on hand.

    And the most recent change we’ve done is cutoff pretty much all snacking.  My boys fussed for a about a week, but it’s been totally worth it.  They can have a piece of fruit or raisins in the afternoon, but that’s the only snack unless I know we will be eating dinner late or something like that.  They eat so much better now at all their meals and don’t complain about being hungry any longer.  I also am not getting out snacks or cleaning up from snacks anymore.

    Hope this helps! 🙂

     I love making pancakes and tripling the recipe to freeze all the rest.  We have 3 of us in our house that are gluten intolerant so I have to make everything by scratch.  It is hard to have to cook and clean so much, but I remind myself of pioneer women that had to do the cleaning, washing, and more by hand.

    Books I have liked are The Weekend Chef and Ready When you Are.

    CindyS
    Participant

    Here are the things that, when I do them Undecided, help things go better:

    1. Have a basic menu plan based on our weekly schedule (for instance, Wednesday night is church – that would be sandwiches, Sunday is crockpot, etc.)
    2. Make one meal for us and one for the freezer whenever I can.
    3. In my morning routine it says, ‘Think about meals for today.’
    4. Do as much food prep as I can upon arriving home from the store or over the weekend (chopping veggies, making patties, that sort of thing).
    5. The children know they can get a piece of fruit or a veggie without asking in the morning – everything else takes permission, also having a planned snack in the afternoon helps to keep everyone from making something different. When permission is given for someone to make themselves something different I tell them that they must make the kitchen look like they weren’t even there. Plus, they also know that if a smaller person sees them they will have to clean up after them too, so they have learned to be discreet.
    6. Keep a stock of paper plates far from the kitchen for rough days. Far from the kitchen is important or we would use them entirely too much.
    7. Having a plan for the leftovers keeps us from dragging everything out of the fridge and having a total smorgasbord at mid-day.
    8. I used to have, and I’m looking for some microwaveable plates that we can fill and make our own tv dinner sort of thing. What we had were a couple of Ziplock plates with lids. They were sturdy blue plastic and I cannot find them anymore. They were wonderful to send with dh and I thought a stack of those would be very helpful because then we’d have the leftovers without all the dishes that go with it.
    9. I’m sure there are other things, but I seriously do have to go think about meals for today!

    This is always a fun topic; I love new ideas.

    Blessings,

    Cindy

    crazy4boys
    Participant

    I make big batches of beef and chicken broth and then freeze them in ziploc baggies (in 1 c. quantities, flat like a frisbee).  I take the chicken from the broth, shred it, and freeze it in 1 cup quantities.  

    I make pancake and waffle mixes by putting all the dry ingredients together in a baggie.  Then in the morning I just need to dump and add the wets.  I also try to triple or quadruple the batch so I can put some in the fridge or freezer.  On the days we eat cold cereal they get hungrier much sooner.  I try to make sure they get a solid breakfast (but it doesn’t always work).  I try to make most of our meals as nutrient dense as possible – wheat bread instead of white, brown rice instead of white, etc.  They stay full longer.

    I brown ground beef when I bring it home from the store and freeze it in 3/4 pound quantities.  I also make up a few batches of meatballs and freeze them, either raw or cooked.

    Like Cindy I try to double a recipe and put one in the freezer.  I sometimes take an evening or Saturday morning and cook ahead – assemble 7 to 10 casseroles at one time.  It’s just as easy to make 4 lasagnas as it is to make 1.

    I try to keep foods in my pantry or freezer that I can throw together in minutes if I’m rushed for time.  I made a list when I was on bed rest with a rough pregnancy of meals my family liked that took a short amount of time to prepare.  I still use that list!

    We have a “free” bucket filled with fruit.  The kids (all boys) can eat anything from it, any time, no need to ask.  We also have carrots and other veggies in the fridge they can have whenever.  Other than that we don’t snack.  I also serve everyone at the same time.  It would be crazy to feed them as they woke up, I’d be making breakfast every 15 to 30 minutes for 2 straight hours.

    I try to cook up large batches of dry beans and freeze them in ziploc bags (about the size of what you’d find in a can).  Then I can just toss them into a recipe when needed.

    I’ve read a bazillion books about cooking once a month and have never liked their recipes.  It’s easiest to look through what your family likes (the current recipes you’re using) and see how you can adapt them for bulk cooking.  Some of my family favorites are lasagna, tator tot casserole, breakfast casserole, chicken curry, and spaghetti casserole.  I also like to have lots of taco meat in the freezer and shredded bbq meat.  I can send my list of “fast foods” if you’d like or any of the recipes we use.

    Heather

     

     

    Bookworm
    Participant

    LOL.  Oh, a fun topic.  I have all boys, they all eat like teenagers, even though the youngest isn’t one yet, and the only thing that saves me is that there are only 3 of them.  🙂 

    I have tried once-a-month cooking so many times.  I love having all the meals, but I sure do hate the days to put them all up!  Also we get tired of only having, say, 5 or 6 different meals in the freezer.  We’ve done some other things that do make my life easier, though. 

    1.  One is having Designated Days.  This really simplifies my meal planning.  Mondays here is Italian night.  Tuesdays are Slow Cooker meals.  Wednesdays are sandwiches.  Thursdays are Mexican.  Etc.  I do fiddle with the schedule if we get bored, but this makes my life so much simpler.  I keep a folder in a binder full of recipes for each night.  When I plan meals, I just pull out one recipe from each folder and voila!  Meals planned. 

    2.  I don’t prepare ALL my meals at once all the time anymore, but I do a lot of the “big stuff” ahead of time.  For example, when hamburger or chicken breasts go on sale, I pull out all my crockpots and cook up ALL that meat at once, then package it in meal-sized baggies and freeze it.  I do the same with broth.  I NEVER make an easily-freezable item for just one meal.  If I need 2 cups of rice for a meal, it’s just as easy to get out a Dutch oven and make a big potful of rice instead of 2 cups.  I baggie the rest and freeze.  If I make ONE pan of lasagna, it’s just as easy to make up another one and stick it in the freezer.  Think Ahead is my motto.  If I can use it later, then I make up a bunch.  I don’t eat as much meat as the others, so every so often I make fajitas.  I make up a huge panful of onions, mushrooms, peppers and whatever else veggie I have on hand, then I freeze the reat in little baggies and use it in my own meals to cut down on the meat. 

    3.  I keep “mixes” in the pantry for often-used items, like muffins, cornbread, or fruit crisp topping.  I have a big tupperware container full of the dry ingredients so all I need to do  is measure out a few cups, add the liquid ingredients, and I’m in business. 

    4.  TEACH YOUR KIDS HOW TO MAKE SNACKS.  OK.  This one is really important.  🙂  When the Teen Bottomless Pit years arrived, at first I just cooked morning til night.  Then I discovered that HE could make muffins or granola as easily as I could.  So.  I taught HIM how to do it.  Now he says “I’m hungry and there’s no granola” and I just smile and point at the oats bin.  🙂 

    5.  Keeping a pantry full of staples at all times is really key for me.  I have to go to the store for milk a lot (one of my dreams one day is to have a refrigerator dedicated only to milk so I only have to go once a week or so!) since my kids guzzle milk like crazy.  But for everything else, I plan two weeks ahead and only go to the grocery store once every two weeks.  That saves a LOT of time.  I have a list of what ought to be in the pantry and we keep those things around ALL the time, making notes to replenish as needed at my regularly scheduled stops.  I also have a lot of food in bulk.  I never have to worry about running out of flour or beans or rice or oats, as I have a basement full of big plastic pails of food. 

     

    Rebekahy
    Participant

    Thanks for all the great ideas.  I wish there was some easy solution to all of this (personal chef???), but it seems in order for things to be easy – first you have to put in a lot of work!  Laughing   I’m LOVING the ideas about keeping fruit and veggies as snacks they can have without asking, we do still have to have snacks twice a day as I have a one year old that is ALWAYS HUNGRY, and when she’s eating her big sisters want to eat too.  They are not quite old enough to always be able to make their own snacks (5.5 and 3.5), but they can certainly get out a piece of fruit and wash it off. 

    I really appreciate all the things that you ladies do from scratch adn just make in bulk, as we try very hard not to consume lots of pre-packaged foods.  I have done once a month cooking a couple of times (we’re doing it again on Saturday) and I understand how it can be tedious to block off a whole day for this, but I do it with two friends and we hand the kids off to our husbands, so it’s ALMOST fun.  This month, I really did a thorough job of handpicking recipes, as I have to agree that a lot of times these recipes are less than stellar, and who wants to cook all day and only have mediocre food to show for it!

    Planning seems to be the essential factor that I just HAVE to make time for, but I always seem to put it off, so even if I have a meal in the freezer, I have no idea what I’m going to serve with it!  What’s the point of doing all that work if dinner is still going to lead to stress because all I have are pork chops, but no other ideas???

    We are going more and more toward the Nurishing traditions way of life, which makes me feel like a pioneer woman!  I’d love to be able to pass on the art of ketchup making to my girls so that eating unprocessed foods just comes naturally to them, yet it’s such a huge learning curve for me.

    Thanks again for all the great ideas and support – I knew this was the perfect place to ask!

    Rebekah

    suzukimom
    Participant

    If you are wanting to get into a plan, and also be eating healthier, there is a free book from a wonderful woman.  Have a look and see what you think.  There are meal plans for 13 weeks including shopping lists and recipies.  There are also recipies for extra things you can make to save money.  (Like making your own yougurt, or your own buttermilk.)

    I wish I could say we are using it…  it was just too big a change for my family, although I do want to try again.  It was a huge relief to me not to have to worry about what I would be making for supper.

     

    suzukimom
    Participant

    Oops – would help if I included the link.

    http://stores.lulu.com/store.php?fAcctID=1334612

    The book you want is  Pantry Principle – and it is free for a download.  (Note that there are religious quotes in the book, that you can choose to ignore if you wish.)

     

    Rebekahy
    Participant

    Suzukimom – That book is AMAZING!!!   It follows a lot of the principles of Nurishing Traditions in terms of food and it’s so well organized – the girls are going to LOVE THIS!!!

    suzukimom
    Participant

    Yes, I really liked the book, and I think this woman is totally amazing.   I think once our teenager has moved out I may try following the recipies again….  it was too hard when we first tried it, as the teenager would make her own food.

    In the back of A Charlotte Mason Education there is a book list and there I learned about Deborah Taylor-Hough’s book, Frozen Assets: How to Cook for a Day and Eat for a Month. I’m going to pick this up at the library this afternoon. I used to cook in batches on Saturday or Sunday for the upcoming week and that made life so much easier….for one reason or another I let that go. I even did it when I was pregnant with both my kids in anticipation of those frazzled early days with a newborn at home. The idea of spending several hours in the kitchen one day cooking up meals that last for a month makes more sense to me than stressing over trying to figure out what to cook everyday and then scrambling in the kitchen daily or running to the story several times a week because you didn’t plan ahead. This concept of cooking ahead and freezing IMO keeps you organized and saves time. And now that my son has taken an interest in cooking, this will be a great way to get him involved.

    krw

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