The flylady has a similar list. I use when I feel a little “out of sorts”.
It’s called (or I called it, not sure anymore as I wrote it out several years ago):
Control Journal/Steps to Keeping it Together:
Am I dressed (for me that means shoes as well)?
Have I checked my calendar?
Have I checked my Hot Spots (counters/shelves/tables/entertainment centers), any flat surface in your home that attracts clutter, and put out any fires? Which means clear it off, put items in their rightful places.
What’s for supper/dinner?
Where is my laundry?
Have I taken a break this morning? Had any water? Have any breakfast?
Have I decluttered for 15 minutes today?
Where are my shoes?
And, most importantly…Have I prayed/read a portion of God’s word?
When my house/life feels a little out of whack then I’ve probably neglected one or more of these.
I don’t believe any of these were in any particular order of importance, but I personally feel more stressed when I haven’t prayed or am not dressed (to my shoes) or haven’t eaten, but that’s just me. Then, I feel added stress when I haven’t purposeful decluttered for 15 minutes or have not done a 27 Fling Boogie. When I first started this program the Fling Boogies made the biggest difference in my home management. The less to manage, the better. And, she does really ask you to rid yourself of items that you no longer love or enjoy to make room for nothing (clean, flat surface is beautiful) or something that you love. Things bog me down and I can really feel the weight of them and the wasted time in managing them…so for me, the flylady helped to get rid of the stuff and understand that things are not as important than people. Plus, I have never regretted getting rid of stuff, but have always felt free once it’s all gone. I’ve actually regretted NOT getting rid of stuff as it’s cluttering up my mind/life:(
Okay, I’m done rambling…
I’m kind of passionate about this because I have a family member who is a hoarder and it has controlled his life for a very long time, sad, very sad. I can see how things have become more important than people and how managing it is a full-time job…