My kids just read living books that seemed to go along with each chapter.
Example-
Chapter 1 covers digestion.
So they went to our bookshelves and found some books that covered digestion.
They would narrate.
We would discuss.
This is the way we try to eat and cook— so it is nothing new— it was really nice for me though—- I am always preaching to them how to eat this and that—- now they were getting the same info from someone else.
It always seems better coming from someone else — ; )
I try to make health and nutrition a natural part of everyday life. Instead of a special topic.
I always have them read food labels, ect.
Help me grocery shop. What to look for, what to stay away from.