Lol, ladies, the last five days have found me steeped in the romance of mountains of used tissues with cold, barely-touched bowls of chicken soup, and cough drop wrappers littering every surface of the living room and bedrooms.
My confession with meals is that a few years ago I had a lightbulb moment. Having been in the restaurant business, it was my job to make sure people enjoyed their food as well as their experience. The word restaurant even derives from <i>restaurer</i> – to restore. I wanted people to have a time and place to restore their souls, if you will; yet at home I would wolf down my food and wait impatiently for my husband and kids to do the same so I could get the kitchen clean and be on to the next thing. Kitchen was synonymous with chores at home until I read the book, “French Women Don’t Get Fat.”
In it I was reminded that every meal is an occasion, that the way food affects our senses is a gift of God, and that not only the taste but the moments, too, are meant to be savored. There are many benefits to this…slowing down and enjoying the conversation as well as the taste meant we felt full while having not eaten American-sized portions. Our tummies, brains and hearts were all satisfied when we left the table. Suddenly, our children were opening their hearts to us at mealtime just as they do at bedtime. Um, and the original reason I bought the book was to lose weight – which I did while while never feeling deprived.
We don’t have a very large budget for groceries but slowing way down, adding variety, and also dropping our portion size on, well, about everything, means that I can get a pint of ice-cream from the local creamery, a few cheeses, or a bouquet of flowers for the table. Additionally, I picked up cloth napkins at a thrift store. I’ve always hated grocery shopping but with the changes I made, I now enjoy it very much.
I don’t have tons of time to spend in meal preparation (unless it’s a holiday) and I like to keep things very simple. April, you’ve had a full year, I hope you are settled in and enjoying your new home. JenniferM, I use the aioli recipe from Jamie Oliver. It doesn’t have the same texture or consistency of store-bought mayo at all so you might like it. Benita, you are a dear. Sometimes something as simple as leaving a sandwich open-faced and laying a sprig of fresh dill on top makes it seem that much better.
It is really so nice to be a part of this community. I’d love to share a bowl of mac and cheese with each of you.
Warmly,
Richele