I’m so sorry to hear each of you suffers with these awful headaches. It’s terrible that these are so darn common, but good that we can work together to help each other out.
I have had migraines also, since I was a teen. However I was almost 40 before they were diagnosed. I then took Maxalt MLT (meltable tablets) at the first sign of one coming on, along with up to six ibuprofen – usually the onset never came, but I had a slightly groggy feeling afterward, almost the same as if it had run its course anyway. Certainly not awful after having had so many all those years. Mine were definitely hormonal but also exasperated by food.
When I went off gluten, sugar, wheat, dairy, salt, soy, and meat in February, my migraines left, too. Once (just last week timely enough) I had some take out food with company (a shrimp basket with fries) and within 20 minutes, I could barely see or hear from the migraine pain. I no longer take any prescriptions (due to my new-found stance on chemicals and big pharma), so I rested and drank plenty of water, as well as OD’d on broccoli. Headache was reduced in several hours, then gone the next day, but still that drowsy residual fog. That is the only headache I’ve had in all these months, but I used to have them weekly at least if not daily for about 18 years.
I never in a bazillion years would have believed that food choices could really cure me of that awful pain, but I’m convinced now.
thepinkballerina, I pray you find a great solution! And when you do, please share.
Blessings,
Jenni