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OT: gluten and soy-free sprouted nut energy bar

Tagged: granola bars

This topic has 4 replies, 3 voices, and was last updated 12 years, 3 months ago by Questa7.

Viewing 5 posts - 1 through 5 (of 5 total)

Author
Posts
January 14, 2013 at 1:35 am
Rachel White
Participant
Thought I’d share a good article on the pesky and nasty, yet prevalent, soy protein isolate; also a recipe.
http://blog.radiantlifecatalog.com/bid/62145/Real-Food-Sprouted-Nut-Energy-Bars-Soy-and-Gluten-Free?utm_source=hubspot_email_marketing&utm_medium=email&utm_content=6401661&_hse=rachel_white%40windstream.net&_hsmi=6401661&_hsh=344073df4b05fd922ecdbadd2ae4f54d
January 14, 2013 at 1:56 am
Questa7
Member
Yay….this is great!! We are on GAPS, so avoid soy, most dairy, and all grains and sugar…and I can make this recipe for my son! thank you!
January 14, 2013 at 11:49 pm
Rachel White
Participant
You’re very welcome; glad it is useful to you.
bumping…
January 15, 2013 at 1:47 am
petitemom
Participant
I’ll try that recipe too! Thanks for sharing!
Questa we are on a similar diet now because of one kids Eczema. Well wheat free not grain free, don’t know that I could do that!
Soy is out of our house except for miso and wheat free Tamari sauce(fermented).
January 15, 2013 at 2:10 am
Questa7
Member
Petitemom…GAPS is hard. We were wheat free for a year and a half though before we started, so that made it easier. We have seen huge improvements with my son. I hope your diet is helping your son’s eczema.
I think as long as you go with organically grown, fermented soy, you are fine!

Viewing 5 posts - 1 through 5 (of 5 total)

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