OT: Getting good sleep

Hey ladies (and gentlemen),

I just posted a blog on how I get a good night’s sleep and also things that haven’t worked for me in getting good sleep. I’m really wanting input on this because it’s not just for me but also for someone in my family who hasn’t had a good night’s sleep in literally years–despite participating in sleep studies and taking prescription Ambien and other drugs. Could you hop on over there and leave me a comment?

http://todayindietzville.blogspot.com/2013/01/how-sleep-snob-sleeps.html

Many thanks,

Lindsey