The only day I let my children sleep in is on Sundays, but then no later than 9am; I’ll take care of the oldest dog so she can go to the bathroom and I feed her, but sleep in till around 8 unless I’m awakened.
Otherwise, during the week and on Shabbat (to get to synagogue on time), the time is between 7 and 7:30, at the latest. We have animals (dogs, cats and chickens) that require our attention and the children have chores to do.
It’s not unusual to have to get up earlier if my husband has a doctor’s appt. a fair distance away (which they all are at least 1 hour away).
I cherish my evenings to become calm fairly early, so they go to their rooms by 8:30, but can read or listen to music/story for an hour.
Mine both have alarm clocks and are expected to use them. They are 12 and 13.
I, too like an afternoon “rest time” around 2pm. The quiet is good for all of us and to also get away from each other (hubby included, since he’s disabled and always home).