Anxiety & Stress

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  • April 2, 2012 at 12:46 am
    Misty
    Participant

    I am wondering if you have any good suggestions for tweens dealing with anxiety and stress. This is not of things we have put on our children just things they have put on themselves.

    Any good, books, web sites, or suggestions would be appreciated. Thanks

    April 2, 2012 at 12:52 am
    Bookworm
    Participant

    I like The Anxiety and Phobia Workbook

    April 2, 2012 at 6:40 pm
    Kristen
    Participant

    bump

    Interested as well.

    April 3, 2012 at 2:09 am
    lgeurink
    Member

    http://www.amazon.com/Freeing-Your-Child-Anxiety-Practical/dp/0767914929

    The title of this book made me roll my eyes, Freeing Your Child From Anxiety.  It sounds like a do-it-yourself title for something those of us with anxiety disorder kids know is much more complicated.  I am not sure why it is titled this because it is a really great book.  It is fairly accademic but you don’t have to read every page.  As I started a chapter and realized we were not dealing with this type of disorder, I skimmed and moved onto what we were struggling with.  I found it very helpful and it was recommended to me by my oldest daughter’s OT/Sensory Processing therapist for my second dd9.  I highly recommed it. 

    April 3, 2012 at 11:31 am
    Misty
    Participant

    Thank you. Bookworm.. I see a couple different workbooks. Is there one you like? Which author. I will look for these. Thanks

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