Winter Meals?

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  • Misty
    Participant

    Ok friends, things are already slowing down for my dh and his work.  (He’s self-employeed) so I need to start thinking of a better way to cook this winter.  What I’d like from you are any warm hearty, at least somewhat healthy meals that I can put on the table for a shrinking budget.  Not only meals but I’m looking for snack idea’s also.  Please keep in mind I have 8 mouths to feed.  I am a vegitarian but the rest are not.  So meals w/o meat are good about 2 times a week.  We usually have about 2 snacks a day.  My budget right now is about $175 a week for grocerys but I really need to cut that about 25-50 dollars to make it work this winter.  Please note I have just over a 1/4 of beef in my freezer already paid for “smiling”.  Any suggestions or advice would be great.  We love beans and rice, but I need new ideas.  Anyway.. thanks in advance.  Misty

    nerakr
    Participant

    When winter comes around, we love taco soup. My version is one pound browned ground beef, one packet of mild taco seasoning, two cans each of ranch style, chili, or other beans, whole kernel corn, and tomatoes. Heat to boiling. Serve over crushed tortilla or corn chips and top with cheese. This makes 4-6 servings, so adjust accordingly.

    This can also be done with cooked chicken. I haven’t tried it vegetarian, but you could probably use soy meat or leave the meat out altogether.

    amyjane
    Participant

    Heavenly Homemaker has really good healthy meals on a great budget. http://heavenlyhomemakers.com/recipes-2

    Passionate Homemaking has great ideas: http://www.passionatehomemaking.com/recipe-index, she also has a link on her blog :http://www.marilynmoll.com/2008/03/easy-economical-vegetarian-main-dishes/     This goes to a post about vegitarian meals.  You have to scroll down to the comment section.  That is where people posted their recipies. 

    Also Sue Gregg is a newbie that I am learning about and she has taken basic meals and made them healthy.  She has some recipies on her site : http://www.suegregg.com/teaching/WholeFoodsCookingLessons.htm  but you also have to get her cookbooks for most of her recipies.  They are on my Christmas Wish List. 

    These are the main sources that I use for healthy frugal meals that my family will eat.  Hope that helps Misty.

    Amy

     

    6boys1girl
    Participant

    Have you tried making your own refried beans? We make these once a week and eat them with tortillas, chips or tostado shells (corn tortillas baked in the oven are cheaper than pre-made ones). For our beans, we just cook up pinto beans, blend and add salt, chili powder, garlic powder, cayenne and cumin to taste.

    Soup, soup, soup!! Always cheap if you use what you have on hand. Some sort of protein (meat or beans), some grain (rice, noodles, potatoes), veggies of choice, broth and spices of choice.

    Baked potato bar. Top with butter, cheese, sour cream, salsa, chili if you have some leftover from a soup meal : ).

    Casseroles: 1C meat (chicken, turkey, beef, ham, tuna), 1 C veg of choice, 2C grain (rice, noodles, potatoes), 1C white sauce with spices (see any regular cook book-we make with broth instead of milk to cut cost and due to allergies)-you will probably need to double or even triple this as we do. Some of our favorites: ham/noodle/broccoli with dill seasoning, ham/potatoes (like scalloped), roast/potato/onion. For yours, just leave out some of the grain/veg mix, top with a little of the white sauce and cook in a separate casserole dish next to theirs.

    Homemade bread/rice/noodles with gravy (meat or vegetarian). Can add a bit of meat chunks if wanted.

    Some websites I’ve used for cheap meals: hillybillyhousewife.com (just checked hers today and can’t find what I was looking for so you may have to search the site a bit but she does have a list of meals for under $40 a week),  under1000permonth.blogspot.com (click on $3 meals in the side bar).

    Snacks: popcorn, homemade pretzels, piece of fruit, veggie sticks, bread/butter, popsicles made with juice or fruit about to go bad, homemade crackers, homemade pudding, homemade muffins (leftover from breakfast : ), pb&j tortilla rollup.
    Can you cut your snacks down to once a day? We do breakfast, lunch, snack, dinner-all about 3-4 hours apart.

    If I think of more, I’ll let you know.

    -Rebecca

    Esby
    Member

    I so agree with soups in winter to stretch the dollar. Winter veggies are usually a bargain. If your family likes sweet potatoes – they are full of nutrition so use them whenever you can. If your family likes greens, they are usually very affordable and also very nutritious. Buy dried beans rather than canned beans to save money. Quiche makes an inexpensive meal. Homemade pizza is also economical and can feel like a treat.

    I’m grateful for this thead – I can always use some inspiration to stretch the grocery dollar.

    ozarkmama
    Member

    A simple thing that we’ve done is buy more expensive bread that is healthier and heavier, or make my own.  It seems counterintuitive to buy more expensive bread, but in the end my children are satisfied with one sandwich instead of two. Making my own bread is much cheaper and healthier, and when I’m doing this I can usually get by with a soup for lunch since I have “stick to your ribs” bread on hand to help fill their tummies.  This being said, I also have one on a special diet that does better without gluten, so making different breads could almost be a full time job for me.   

    Another thing we’ve done is follow recipes for make your own: tortillas, gourmet coffee, laundry soap, dishwasher detergent, etc.  We’ve found some pretty incredible things on the internet on how to save money.

    Potatoes are another meal stretcher for us.  Fried, baked, mashed, boiled with butter and herbs, hashbrowns, steak fries, etc.  You can hardly beat them at 39 cents per pound, and you can always add squash or carrots to them to make them healthier.

    Good luck on your winter meals.  Let us know any ideas you come up with, we’d love to hear! 

     

     

    Misty
    Participant

    Great idea’s and thoughts.  I am thankful for each of your advice.  Hoping to see more! Misty

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