Branching off of the other thread, I am totally intrigued by the Trim Healthy Mama style of eating. I bought the book and am plowing it through it. LOVING IT! I love that it utilizes *mostly* nourishing foods that we're already used to eating but in such a way to help the body burn fat and not have insulin spikes.
For those of you who are already using THM, would you share what a typical meal plan looks like for your family? How are your husbands and kids doing with it? Are you buying special foods for yourself or is everyone in the family eating all the same meals/foods? As soon as I finish the book, I plan to implement this type of lifestyle. For me, it seems like a natural next step, since I am looking to drop about 10 pounds. Dh does not need to lose any weight, however.
I'm just wanting more info, if you're already using THM. I'm really, really excited about what the book is saying so far (I'm on Chapter 10 right now and just bought it last night!).
Thanks in advance,